Did you know you can also have a virtual makeover online? A few years back I uploaded a photo of me without makeup (brave I know...) and found many ways to blend colors and technique, trying before buying....check it out! And, if you don't have a consultant, you can shop 24 hours a day! Visit my Mary Kay Web Site http://www.marykay.com/mgrayhek
Musings about life, love, books, sewing, creating, family and the journey of a lifetime!
Saturday, April 30, 2011
A New Venture for Me!
I love Pink! It comes in handy as a breast cancer survivor, but long before that I loved Mary Kay Cosmetics. I love the colors and how all of the products work together. I decided last week that I would join the ranks of ladies in pink and begin selling this high quality product. I love the Golden Rule service, I like the 100% guarantee but mostly I like how it makes me feel and look.
Did you know you can also have a virtual makeover online? A few years back I uploaded a photo of me without makeup (brave I know...) and found many ways to blend colors and technique, trying before buying....check it out! And, if you don't have a consultant, you can shop 24 hours a day! Visit my Mary Kay Web Site http://www.marykay.com/mgrayhek
Did you know you can also have a virtual makeover online? A few years back I uploaded a photo of me without makeup (brave I know...) and found many ways to blend colors and technique, trying before buying....check it out! And, if you don't have a consultant, you can shop 24 hours a day! Visit my Mary Kay Web Site http://www.marykay.com/mgrayhek
Friday, April 29, 2011
Choose to be Happy Now...not when you have accomplished your goals...
The time to be happy is now. I am not sure who said that but now is the time to choose to be happy whatever my circumstances. It works for me to "choose" to be happy. I have been a slacker, on and off again successful with my goals. The result is a slow effort and I mean slow to achieve my weight loss goal.
I have also slowed down on my exercise, which means I have lost some of the muscle I gained before.
I can make myself miserable now for not meeting my goal or learn from my mistakes and forge a new path with manageable goals. First off is an examination of my heart and the goals I want to achieve. Not having the right goals sets me back whether it is eating, exercising, getting enough sleep or having fun sewing my multitude of ideas that wait in the sewing room.
Yes there is so much to do and so little time but planning and paying attention to my goals offers so much more for me to accomplish. In the process, I choose to be happy along this path.
I have also slowed down on my exercise, which means I have lost some of the muscle I gained before.
I can make myself miserable now for not meeting my goal or learn from my mistakes and forge a new path with manageable goals. First off is an examination of my heart and the goals I want to achieve. Not having the right goals sets me back whether it is eating, exercising, getting enough sleep or having fun sewing my multitude of ideas that wait in the sewing room.
Yes there is so much to do and so little time but planning and paying attention to my goals offers so much more for me to accomplish. In the process, I choose to be happy along this path.
Tuesday, April 26, 2011
Planning and Creating....
I will be posting pictures of the Dinosaur Quilt later this week. In the meantime I have been playing with techniques on my serger. I have taken the machine down to my Pfaff dealer. I have unlimited classes for five years because I bought my Serger from them. They know and I know that I have exhausted that time but in the past year I have become more and more active in my serging hours! This past Christmas my sweet husband let me order all of the extra feet and accessories still available for my model. The wonderful Donna, who works there is as excited to teach me as I am to learn how to use all of these feet. The time spent is companionable and I look forward to going each time. The lesson learned are priceless. Soon I will post some of these projects too. Pillows are fun to make and I have two in the works using techniques from my serger.
Tomorrow night I am going to my second Modern Quilt Guild meeting. Our group is a newer group and it is going to be fun to get to know everyone and learn from each other as we get acquainted.
Tomorrow night I am going to my second Modern Quilt Guild meeting. Our group is a newer group and it is going to be fun to get to know everyone and learn from each other as we get acquainted.
Monday, April 25, 2011
Easter Aftermath....A good one for a change....
"You will never find time for anything. You must make it."
_Charles Burton
It is easy to say I will do it when I have time. How important is my weight loss goal to me? Why do I say I will work on it when I have time? When I have been successful, I put these goals ahead of everything and still found time to do things for my husband and family. Now...I don't know what to say.
Easter was great. I had three pieces of candy only! I am not sure if it was because I had wrapped candy and the easy access of mindless grazing was deterred or if I just didn't think of it.
The family brought wonderful choices and I tried everything, but not too much. I am pleased that I was not stuffed but satisfied. I didn't miss out on anything and today I feel great. I believe this is a good aftermath of a day full of unhealthy choices I could have made over a lovely array of sweets!
Today I am going to put healthy goals first by making the time!
_Charles Burton
It is easy to say I will do it when I have time. How important is my weight loss goal to me? Why do I say I will work on it when I have time? When I have been successful, I put these goals ahead of everything and still found time to do things for my husband and family. Now...I don't know what to say.
Easter was great. I had three pieces of candy only! I am not sure if it was because I had wrapped candy and the easy access of mindless grazing was deterred or if I just didn't think of it.
The family brought wonderful choices and I tried everything, but not too much. I am pleased that I was not stuffed but satisfied. I didn't miss out on anything and today I feel great. I believe this is a good aftermath of a day full of unhealthy choices I could have made over a lovely array of sweets!
Today I am going to put healthy goals first by making the time!
Thursday, April 21, 2011
Holy Thursday
Easter is coming Sunday and for the next three days I will be reflecting on Jesus. Tonight I will remember the Last Supper. Tomorrow is Good Friday, a day when our world changed forever when Christ was crucified. Sunday brings the resurrection and new life. As it snows here, I think of winter, not the coming celebration that is long associated with spring. No matter, Easter will still come.
Growing up the days between Thursday and Sunday morning were long. My mind was on coloring eggs and the opportunity for a lot of candy. Nowadays, I wonder how many will think of the real reason we celebrate Easter. The mall has an Easter Bunny that children can have their pictures taken with. Just like Santa. When did Easter become a holiday of gifts and Easter trees and life-sized bunnies? I long for the days we had our candy and colored eggs; we went to church and had ham for dinner. We kept it simple. Perhaps when my grandchildren are adults with families of their own Easter will become just like Christmas; commercial and overwhelming,
Growing up the days between Thursday and Sunday morning were long. My mind was on coloring eggs and the opportunity for a lot of candy. Nowadays, I wonder how many will think of the real reason we celebrate Easter. The mall has an Easter Bunny that children can have their pictures taken with. Just like Santa. When did Easter become a holiday of gifts and Easter trees and life-sized bunnies? I long for the days we had our candy and colored eggs; we went to church and had ham for dinner. We kept it simple. Perhaps when my grandchildren are adults with families of their own Easter will become just like Christmas; commercial and overwhelming,
Wednesday, April 20, 2011
Wednesday....April 20, 2011 Back to the Norm
Last week I took a trip to Washington D.C. on behalf of my Komen Affiliate to participate in Lobby Day. We walked all over the city, and of course saw most of the monuments.
We took to Capitol Hill to meet with our members of the 112th Congress and our senators. Our cause is universal: end Breast Cancer. In addition to getting buy-in to sign on to renew the resolution that allows access to care, we asked that the Breast Cancer stamp be reauthorized.
You may encounter someone in the year to come that will ask you to sign a petition for this renewal. I ask that if you are asked please do so. Do you know that purchases of the stamp have raised $72 million for Breast Cancer research? It is the most popular stamp that is sold for .11 cents more than standard postage. $72 million is a lot when you think of that .11 cents! 70% goes to research and 30% goes directly to the National Institute of Health. I cannot think of a better way for people to support the cause in a very simple way.
What an adventure I had and although it was fun, I welcomed my own bed, my own pillow and the warm and welcoming hugs from my dear husband.
We took to Capitol Hill to meet with our members of the 112th Congress and our senators. Our cause is universal: end Breast Cancer. In addition to getting buy-in to sign on to renew the resolution that allows access to care, we asked that the Breast Cancer stamp be reauthorized.
You may encounter someone in the year to come that will ask you to sign a petition for this renewal. I ask that if you are asked please do so. Do you know that purchases of the stamp have raised $72 million for Breast Cancer research? It is the most popular stamp that is sold for .11 cents more than standard postage. $72 million is a lot when you think of that .11 cents! 70% goes to research and 30% goes directly to the National Institute of Health. I cannot think of a better way for people to support the cause in a very simple way.
What an adventure I had and although it was fun, I welcomed my own bed, my own pillow and the warm and welcoming hugs from my dear husband.
Sunday, April 10, 2011
Going Pink this weekend!
I am the Pink Ribbon! |
A wonderful sculpture made by an inspired young woman who wanted to make a visual impact on Breast Cancer Awareness. She created, welded and powder coated this ribbon to honor survivors and those who now wear angel wings. It is now exactly one week to Race Day where the streets downtown will become a sea of pink. As I don my pink baseball cap I will be remembering and honoring those before me and those yet to come. If you would like to support me in my race, click on the running ribbons in the sidebar and it will take you to my race page!
Saturday, April 2, 2011
Spring Rain!
Spring Rain
Spring rain
leaking through the roof
dripping from the wasps' nest.
by Matsuo Basho
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